Mindful Leaders Executive Program

Please, watch this short video to discover what previous participants say about the program.

Mindful Leaders
Executive Program 2025

I am delighted to introduce a new offering to help you improve your well-being and elevate your leadership. 

Whether you want to start or re-ignite a meditation practice, "Mindful Leaders" offers a transformative path to greater self-awareness, resilience, and impact. 

This hybrid executive mindfulness program is designed for leaders who seek to develop skills to enhance their professional and personal lives by bringing greater focus, calmness, and clarity. 

Developed by The Practice, this unique program combines meditation, coaching, and community to help you master the three pillars of mindful leadership:  

  • Self-awareness: Cultivate presence, focus, and a deeper connection to your true self.
  • Self-regulation: Let go of anxiety, negative patterns, and harmful habits. Enhance your health and relationships.
  • Self-transcendence: Connect with a higher purpose and authentically inspire others. 

What’s included in the Program?

  • Access to “The Practice” comprehensive mindfulness training
  • Weekly Group Meditation & Coaching Session via Zoom – Guided sessions where you'll learn mindfulness techniques tailored to leadership.
  • Monthly In-Person Coaching & Meditation Session– Join us in Columbus, OH, for monthly group sessions to deepen your practice.
  • End-of-Program Retreat—A half-day retreat to wrap up your journey and connect deeply with the community (in person, Columbus, OH).

Why Join?

  • Be More Present: Increase your focus and clarity in the workplace and personal life.
  • Elevate Your Leadership: Lead with compassion, courage, and effectiveness. Inspire others through a vision of service and impact.
  • Enhance Your Relationships: Free yourself from anxiety and old emotional wounds holding you back, allowing you to foster more robust, positive connections.
  • Join a Community of Like-minded Leaders: Meet and connect with other local leaders on the same growth and impact journey.
One-Time Payment of $2995
5 Monthly Payments of $599

Program Details

  • From January 6th, 2025 to April 26th, 2025
  • Price: $2,995 per person.
  • Special Offer: You can receive a 20% discount if you purchase the program in addition to the Fall meditation retreat in 2025.

Calendar

  • Zoom sessions: Mondays at 8a ET from January 6th to April 21st.
  • Saturday In-Person Sessions: February 1st, March 1st, March 29th. 7a to 9.30a ET
  • Closing retreat: April 26th, 7a - 12 ET
  • In-person sessions will take place at The Yoga Carriage.

Who is it for?

  • For New Practitioners: This program will help you build a strong foundation if you're starting your meditation journey.
  • For Experienced Practitioners: If you've worked with me before or have experience with meditation, this program will help you reactivate, refine, and deepen your practice.

I believe times of change and uncertainty offer us the opportunity to find ourselves, and tap into our potential for positive impact.

One-Time Payment of $2995
5 Monthly Payments of $599
Meditation Coach Juan Alvarez

Click here to meet your guide

Client Testimonials

Nancy Kramer testimonial image

For me, this work has created a daily practice of presence and acceptance, helping me live in closer alignment to the world. I am more awake to myself, those around me, and the world. I am clearer in my thoughts, and subsequently, my actions.

Nancy Kramer

Chief Evangelist at IBM iX

Sarah-Ahern

I have had the pleasure of learning from Juan for the past year through his executive coaching practice. His guidance has made a huge impact on my ability to be a better leader, a more present person and a deeper contributor in my relationships and community.

Sarah Ahern

Partner at PATH

Joe DeLoss testimonial image

I spent most of my life resisting any discomfort or internal work – I was always projecting externally and hurting myself and others in the process. I met Juan when this approach had failed me immeasurably; I was at my lowest. The teachings he shared gave me space to heal, grow and accept myself – and for the first time, I found tremendous peace and contentment in my life and alongside all the roles I fill.

Joe DeLoss

Founder at Hot Chicken Takeover

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