Listen to the latest episode of Life Is The Practice Podcast

Consciousness Teachings

A Conscious Day

Reconnecting with the body

Taking and Giving Meditation (Compassion)

Love Meditation

Gratitude Meditation

Alignment

Inner Presence

Presence

5 Reasons Why Meditation is for Losers

Let’s Go Practice

Mindfulness inspiration, straight to your inbox.

Subscribe to my Newsletter. I send content directly supporting the mindfulness, meditation, and conscious leadership work that I do. Unsubscribe at any time.